![](https://static.wixstatic.com/media/ea398e_d12680d04ab243faa83874f66da654f7~mv2.jpg/v1/crop/x_365,y_412,w_1312,h_1279/fill/w_325,h_298,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/ea398e_d12680d04ab243faa83874f66da654f7~mv2.jpg)
![Organic Interior](https://static.wixstatic.com/media/11062b_9207aaefe86c45a1862de85fb8a3c7b9~mv2.jpg/v1/fill/w_965,h_534,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_9207aaefe86c45a1862de85fb8a3c7b9~mv2.jpg)
Our Services
![](https://static.wixstatic.com/media/ea398e_24ded8371f1341f88dc9e2acce9e8adb~mv2.jpg/v1/fill/w_784,h_532,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/ea398e_24ded8371f1341f88dc9e2acce9e8adb~mv2.jpg)
Individual Therapy
Your safe space to be you!
The Limbic Space is a dedicated psychology practice offerring a diverse range of evidence-based psychological interventions tailored to help you achieve your goals.
Our team of psychologists creates a warm, empathetic environment and is experienced in supporting adults, older adults, children and adolescents.
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We accept referrals from GPs, private clients, and NDIS participants, ensuring accessibility to our service for all.
![Consultation.jpeg](https://static.wixstatic.com/media/ea398e_6c37a60ddf764c3f945c66658fe977dc~mv2.jpeg/v1/fill/w_841,h_444,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/ea398e_6c37a60ddf764c3f945c66658fe977dc~mv2.jpeg)
Consultation
We provide organisational education and training on a range of service delivery domains to improve quality and outcomes. These can include:
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Education and review of the NDIS Behaviour Support service delivery and/or business model
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Compliance with the NDIS Quality and Safeguard Commission Framework
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Quality Assurance Audits on NDIS Behaviour Support Reports
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Team training and workshops
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Individual/Group Supervision
![Circle of people](https://static.wixstatic.com/media/11062b_0d2b223152474c74884fded62833b1c7~mv2.jpg/v1/fill/w_933,h_675,al_c,q_85,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_0d2b223152474c74884fded62833b1c7~mv2.jpg)
Disability Services (NDIS)
We specialise in empowering individuals living with disabilities. As an approved NDIS Provider, we offer comprehensive services including:
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Behaviour Support
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Individual therapeutic support
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Occupational Therapy
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Support Coordination
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Our services are flexible, provided in-home, at school, during day programs, or at our CBD Sydney Clinic.
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Click the link below for our NDIS referral form
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Areas We Can Help
You don't have to do it alone.
![Image by Christopher Ott](https://static.wixstatic.com/media/nsplsh_e3a1031280a24516b5151ad7c2e84df7~mv2.jpg/v1/crop/x_1120,y_0,w_4480,h_4480/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Image%20by%20Christopher%20Ott.jpg)
Anxiety
Common Sign and Symptoms: feeling restless, easily fatigued, difficulties controlling feelings of worries, tension and stomachaches.
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What can help: cognitive behavioural therapy, exposure therapy, mindfulness-based interventions.
![Image by Usman Yousaf](https://static.wixstatic.com/media/nsplsh_bb19f90c42e146aba30a665bb244011d~mv2.jpg/v1/crop/x_864,y_0,w_3456,h_3456/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Image%20by%20Usman%20Yousaf.jpg)
Behaviour Management
Common Sign and Symptoms: verbal outbursts, physically aggressive responses to others, property destruction, smearing, self injurious behaviours.
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What can help: Applied behavioural analysis, positive behaviour support, system training and education.
![Sad on Couch](https://static.wixstatic.com/media/11062b_2a55fdcdab4e4e9aa893887b5612bebf~mv2.jpeg/v1/crop/x_821,y_0,w_3285,h_3285/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Sad%20on%20Couch.jpeg)
Depression
Common Sign and Symptoms: persistent sadness, loss of interest, changes in sleep and appetite, poor concentration.
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What can help: cognitive behavioural therapy, acceptance commitment therapy, mindfulness-based interventions.
![Inpatient Drug Abuse Treatment](https://static.wixstatic.com/media/a5cfe04929a8453bba57ff2d19ed0e5e.jpg/v1/crop/x_667,y_0,w_2667,h_2667/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Inpatient%20Drug%20Abuse%20Treatment.jpg)
Drug use
Common Sign and Symptoms: inability to control the use of a legal or illegal drug or medicine.
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What can help: cognitive behavioural therapy, dialectical behavioural therapy, motivational interviewing.
![Drinking Outside](https://static.wixstatic.com/media/11062b_0157477181824cf69313af9883763862~mv2.jpg/v1/crop/x_1000,y_0,w_4000,h_4000/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Drinking%20Outside.jpg)
Alcohol Misuse
Common Sign and Symptoms: uncontrolled drinking and preoccupation with alcohol.
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What can help: cognitive behavioural therapy, dialectical behavioural therapy, motivational interviewing.
![Woman with Freckles](https://static.wixstatic.com/media/11062b_252d44897f35467b84af073b4ce75d36~mv2.jpg/v1/crop/x_0,y_709,w_4016,h_4016/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Woman%20with%20Freckles%20.jpg)
Emotion Dysregulation
Common Sign and Symptoms: easily overwhelmed by emotions, feeling out of control when upset, inability to regulate intense arousal.
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What can help: dialectical behavioural therapy.
![Playing with Mobile Phone](https://static.wixstatic.com/media/11062b_01daac3b19b7485cb9a06f85fe9185f2~mv2.jpg/v1/crop/x_833,y_0,w_3335,h_3335/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Playing%20with%20Mobile%20Phone.jpg)
Developmental Disabilities
Common Sign and Symptoms: experience of 2 or more developmental delays during childhood. Diagnosis may include autism and intellectual disability.
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What can help: Social skills training, applied behavioural analysis, positive behaviour support, system training and education.
![Stressed Man](https://static.wixstatic.com/media/804c18c8464044daa438b6b945afad94.jpg/v1/crop/x_1224,y_0,w_4912,h_4912/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/Stressed%20Man.jpg)
Stress
Common Sign and Symptoms: irritable, overwhelmed, nervous, racing thoughts, exhaustion, loss of interest, difficulties switching off.
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What can help: Solution focused therapy, mindfulness-based interventions, relaxation strategies.
![AdobeStock_521930897.jpeg](https://static.wixstatic.com/media/ea398e_d5be16f2d9f3465d9b479312bbee5161~mv2.jpeg/v1/crop/x_939,y_0,w_3754,h_3754/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/AdobeStock_521930897.jpeg)
Psychosocial Disabilities
Common Sign and Symptoms: refers to a psychological and social condition that may arise from a severe mental health.
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What can help: cognitive behavioural therapy, mindfulness-based interventions, positive behaviour support,
![White Bed Linens](https://static.wixstatic.com/media/11062b_b97560d907c2472da3f85187753b5b4d~mv2.jpg/v1/crop/x_977,y_0,w_3908,h_3908/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/White%20Bed%20Linens.jpg)
Sleep Problems
Common Sign and Symptoms: difficulties falling asleep, difficulties to stay asleep, waking up too early, not being able to get back to bed, feeling tired throughout the day.
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What can help: Progressive muscle relaxation, sleep hygiene protocols, cognitive behavioural therapy for insomnia
![AdobeStock_185377928_edited.jpg](https://static.wixstatic.com/media/ea398e_04d5b9b35a494628a60ccef5ed3f881c~mv2.jpg/v1/crop/x_0,y_197,w_1607,h_1607/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/AdobeStock_185377928_edited.jpg)
Personality Disorders
Common Sign and Symptoms: atypical patterns of thinking, feeling, and behaving. Diagnosis may include antisocial and borderline personality disorder.
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What can help: cognitive behavioural therapy, dialectical behavioural therapy, group skills therapy,
![AdobeStock_455928734.jpeg](https://static.wixstatic.com/media/ea398e_e42c0dacd0ed4bc8966fc6047522f833~mv2.jpeg/v1/crop/x_1120,y_0,w_2880,h_2880/fill/w_121,h_121,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/AdobeStock_455928734.jpeg)
Interpersonal Challenges
Common Sign and Symptoms: difficulties clearly expressing emotions to others, one-sided interactions, frequent interruptions, disagreements and misunderstandings.
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What can help: Interpersonal effective skills, dialectical behavioural therapy (modified), solution focused therapy.