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Our Story

The human mind evolved to help us survive. In this day and age, surviving might not be enough.

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The Limbic Space was founded by Jennifer Lonji Lubwa to promote mental wellbeing and quality of life by providing individuals a safe space to learn skills that can help them to balance or ‘regulate’ their mind so that they can focus on living a meaningful, fulfilling, and rich life.

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The Limbic Space’s Key Priorities:

  • Build your mental health literacy

  • Enhance quality of life

  • Promote adaptive functioning across important life domains

  • Increase the likelihood of making healthy life choices

  • Support symptom relief

  • Reduce future symptomatic episodes

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Let us help you take the first steps to transform your inner world and create a life worth living.

Meet Jennifer

A Sydney-based Registered General Psychologist (MAPS, CEDC).  

Meet Jennifer Lonji Lubwa, a seasoned psychologist based in the vibrant city of Sydney. With a wealth of experience, Jennifer works with individuals presenting complex needs, demonstrating a remarkable ability to navigate the intricacies of their psychological well-being.

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Jennifer thrives on delivering collaborative care, recognising the importance of a team approach to holistic mental health. Her collaborative style ensures that clients actively participate in their therapeutic journey, fostering a sense of empowerment and ownership in their progress.

 

Known for her warmth and sensitivity, Jennifer creates a therapeutic environment where clients feel heard, understood, and supported. Her empathetic approach builds a strong foundation of trust, allowing clients to explore their challenges and vulnerabilities with confidence.

 

Driven by a genuine passion for helping others, Jennifer combines her extensive knowledge with a compassionate demeanour, tailoring her interventions to meet the unique needs of each individual. Her commitment to staying attuned to the evolving field of psychology ensures that clients receive the latest evidence-based practices.

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Qualifications:

  • Bachelor of Science (Honours) in Psychology

  • Master of Science in Psychology and Neuroscience of Mental Health (United Kingdom)

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Credentials/Membership:

  • Australian Health Practitioner Regulation Agency (AHPRA, PSY0002126530)

  • Credentialed Eating Disorder Clinician 

  • Member of Australian Psychological Society (APS)

  • Registered Medicare Provider

  • Registered Mental Health Practitioner (Central and Eastern Sydney PHN)

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Modalities of Evidence-Based Therapy: 

  • Cognitive Behavioural Therapy (CBT)

  • Dialectical Behaviour Therapy (DBT)

  • Enhanced Cognitive Behavioural Therapy (CBT-E)

  • Exposure and Response Prevention Therapy

  • Mindfulness

  • Motivational Interviewing

  • Non-directive Pregnancy Support Counselling

  • Solution-Focused Therapy

  • Applied Behavioural Analysis

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Discover the 'Limbic'

The human brain is fascinating. One particular area of interest to us is the Limbic System - a set of structures in the brain that deal with emotions, memory, and behaviours.

 

Evidence-based psychological therapy is one tool known to enhance the function and quality of the limbic system.

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